Interview with Sarah

I work with anyone who struggles with making change happen in their daily lives and what’s stopping them, getting in the way of moving toward the better version of themselves. Whether it’s struggling with daily stress, body image, relationships, career, money or something else. Anyone who is ready for a step-by-step system to end the struggle and experience an entirely new relationship to health and life and moving forward.  

Most coaches give you a checklist of what to do and what not to do. For anyone who struggles with stress, body image, relationships, career, money or something else if this approach worked, it would have worked already.  

But “Do this, not that” doesn’t work because battling these real struggles is not about simply following a list, it’s about our inability to cope with the stresses of day-to-day life. So first and foremost, my coaching is about transforming beliefs and mindsets so that my clients can be present with themselves and their lives in a whole new way. I follow and work with step-by step guidelines around healthy ways to approach life. 

 Something else that makes me different from other life coaches are that I am very focused on anything and everything that works for the those who struggle with life and moving forward in any of those areas.  

What you get with me is a deep level of expertise on what works to recover from stress, body image, relationships, career, money or something else. I’ve become an expert at these topics and that’s why my clients get great results that they are thrilled with - and we have a lot of fun along the way! 

Any of my Transformational Breakthrough Programs were created for those who are absolutely ready and fully committed to having a new relationship to life and health. 

These programs were created for you to put systems around these topics in place in 90 days, which will eventually lead you to having an experience of peace and even JOY in your life.  

Consider what you’ll do with me to have a transformational experience where you’re consistently taking action. No more worrying that you’ll never find something that works for you; you’ll open up to a very different way of thinking and full support while you achieve this incredibly exciting goal: ending the war with the struggle of moving forward so you can experience a Total Breakthrough Transformation 

I only have openings for a few new clients per month in my schedule, so please know I’m very selective about who I work with, choosing to (gently) turn away people who aren’t suited for my program and won’t get the results they would have invested in. (It wouldn’t be fair to them.) 

The Total Breakthrough Transformation system is NOT for those who aren’t ready to commit financially to their transformation, and it is NOT for those who just want a list of “do this, not that” (because if that worked for my type of client, it would have worked already). 

Another kind of person I won’t work with (without exception) is the whiner or the chronic skeptic, as well as individuals who consistently don’t show up to sessions or make excuses in order to keep putting themselves and their health last on the list of priorities. 

If you are one of these people, I gently and respectfully ask that you not schedule an initial conversation with me and I hope you understand why. We’ll probably just not work well together and I wouldn’t want you to waste your time or money. Is that fair? 

The Total Breakthrough Transformation system is a holistic journey that involves mind, body and soul healing. We’re going to cover all things using the “6W Questions” - remember those from 6th grade when you learned about journalism? 

The “6W Questions” are:  

• What • When • How • Where • Why • Who 

The “6W Questions” constitute a simple formula for getting the complete story on any subject. When I’m working with you as my client, we are definitely looking for the COMPLETE story around your battle.  

Chances are good that other ways haven’t worked in that past because they didn’t have the steps that addressed every part of you - mind, body and soul.  

Total Breakthrough Transformation solves that problem. In addition to these steps, you will learn tons of tips, tricks and strategies to manage your health and your life more easily and to make your health and your life work for YOU (instead of the other way around). 

Yes! Without the right “System”, “Support”, and “Accountability” (3 legs of a stool I like to call it) if one of them is missing, the stool falls.  

The result of our work is an approach that has you feeling peaceful, powerful and on purpose, maybe for the first time in your life. 

Check out what others have said about my coaching approach under "Client Testimonials"

You can expect to:  

• Create a vision for what your Total Breakthrough Transformation looks like  

• Anchor into your Big Why (this is the real reason why making this change matters!) 

• Clear clutter (emotional and physical) from your life so you can make space for the new you 

Optimize your lifestyle by:  

• Discovering all the nutrients that don’t go on your plate, but feed your body and your soul, like:  

• Sleep & Movement • 

 Love & Relationships 

• Fun & Play 

• Being honest about what’s working and what’s not working in your career, relationships, family life, spiritual connection and more (where do you say “yes” when you really mean “no”?  

• Learning how to receive help and support (you’re always giving, but who’s giving back to you?)  

• Put yourself and your health first (this is YOUR time - no more putting yourself last on the priority list) 

 Your transformation begins the second you say “YES” and continues every day throughout your 90-day experience and beyond.  

 If you’ve tried things and failed in the past, chances are good that you didn’t have the right support, the right system or the right accountability. 

 In Total Breakthrough Transformation, you’ll get all of these. Part of the reason for the significant investment in this experience is to ensure that you show up for yourself like never before. 

 If you add up everything you’ve spent over the years on stress management, diets, exercise, relationships counseling or anything else that you’ve invested (or DIDN'T invest in) and didn’t work and all the ways you’ve tried to manage your struggle in whichever area, how much would that be? 

If things don’t change, how much would you spend in the coming years searching for a solution?  

For most of my clients, the answer to both questions are A LOT.  

I want you to stop reading for just one moment to ask yourself,  

“What is a new relationship to my approach worth to me?”  

The information and skills you learn - and the personal transformation you make - with The Total Breakthrough Transformation will be with you forever, transforming your health and your life in so many ways. 

Congratulations on making a decision for a totally new experience of life! I’m honored and excited to be your guide on this journey!  

Here’s how we get started: • During our initial conversation, you can officially enroll in any of the 90-Day Programs • I’ll walk you through how to make the investment (I accept all major credit cards so processing the investment will be easy) 

• We’ll choose a recurring day of the week and time for your sessions  

• These sessions should be considered a sacred time - they are first priority because YOU are first priority  

• Sessions will occur once per week for 90 days  

• I’ll send you a “Welcome Email” that includes a Coaching Program Agreement (you’ll sign this agreement before our first session)  

• You’ll watch your front porch for a special welcome box that I’ll ship to you with gifts that will help enhance your experience. 

Tackling all the above is a lot on our own and often overwhelming to the point that it is easier to stay where we are. Coaching is a process that is facilitated in a specific way so you can be different, without having to think about being different. The first step is raising awareness about what we really desire for ourselves and our lives.  

 Yes, about 1/3 of my clients want to continue the work - they love the on-going support and stretch. If that’s something you’d like, I’ll share how you can do that as we get closer to the completion of your first experience.   

 Absolutely. We’ll be sure to cover all of your questions, plus the Breakthrough Session will give you firsthand experience of what it would feel like to have a powerful coach and mentor in your corner.